Ayurveda Holistic Health Resorts & Spa
Welcome to AIDA Ayurveda Holistic Health Resorts & Spa Sri lanka, where we offer authentic Ayurveda & traditional Asian spa rituals at resort level. With this fast moving world its very easy to forget your wellbeing, sometime to think about our lives or be mind fullness about what is happening around us. We all need a moment in our lives where we need a small break to discover ourself again. Inspired by the teaching of Lord Buddha and age old traditions of Ayurveda at AIDA offers everyone a chance to Rejuvenate - Relax - Detox by awakening senses using theraputic massages and medicine. May you be blessed with Health, Beauty & Peace !
BEST HOSPITALITY
Ayubowan! Our staff is never tired of greeting you every time with a smile and ''Ayubowan'' ( Long Life to You in Sinhala Language) and atending to your every need or question. Our staff will welcome you, put you at ease, and assist you in every way. peaceful living
Imagine a moment in time where time itself would stand still as you unwind under the soothing care of Ayurveda. If you can imagine such a moment, then you are already en route to the Aida Ayurveda & Holistic Health Resort. what is ayurveda?
The science of Life or Ayurveda discipline on a theory that universe is made of five primordial elements, namely earth, air, fire, water and ether. These elements themselves are life-less, but in combination, produce three main biological forces or doshas in the human body, called Vatta, Pitta, and Kapha. Ayurveda heals us by bringing back into balance of the doshas according to our balance at our birth then symptoms of dis-ease are reversed and disappeared. Ayurveda heals the body, mind and spirit as a whole and once in balance you will begin to experience life as an effortless and harmonious journey yoga classes
Based on the theroy healthy mind in a healthy body Yoga is an essential foundation to naturally calm and guide the mind inward. We at Aida conducts Yoga sessions for your benefit. |
GREAT SATISFACTION
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ayurveda cooking demo
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