Benifits Of Ayurveda
An Ayurvedic health cure is a preventive measure for the preservation of durable health up to old age.It also cleanses the body and is appropriate for well being during post-convalescence.Consequences of Ayurveda treatment are clear eyes, a refined skin tone, a robust nervous system, revitalization and regeneration with an increased zest for life.
PHYSICAL BENEFITSAccording to ayurveda each individual is a combination of the three doshas of vata, pitta and kapha or one of these doshas. The basic constitution represents the individual`s psychological and physical nature, distinctly. The tridoshas governs all metabolic activities in an individual. Within each person the doshas are adjusting to countless changes in the doshas of nature, in addition to the changes within one self. Noninvasive diagnostic ayurvedic treatments are beneficial for chronic patients suffering from diseases such as diabetes, heart ailments and cancer. Ayurvedic medicine resorts to outward diagnosis of symptoms by studying a patients` habits—diet and daily life, pulse, tongue, nail, face, lip, eye, nature of perspiration etc. Difficult diseases like asthma and tumor growths (gulmas) are managed effectively by these diagnostic methods. Detoxification methods of ayurveda like panchakarma and other herbal health remedies, when applied wholly or singly, make the body more responsive to medicines and treatment. It hastens the healing process. |
PSYCHOLOGICAL BENEFITSPerhaps ayurveda is the first such medical systems who recognizes that all diseases are but the direct manifestation of one`s mental conditions. It says human mind consists three states or trigunas—sattva, rajas and tamas. Any disturbances in the equilibrium of the tri-gunas, manifest in physical illness according to the intensity or nature of the disturbances. In fact, the condition of body and mind are integral to the overall health of an individual. When the mind is stressed the stress hormone cortisone is released by adrenal glands. The level of hormone released affects the total volume of the brain`s hippocampus, which regulates our memory. Stress also affects all our decision-making activities in every field of life. Ayurveda stresses on four principles—regulation in ahara (food habit), vihara (activities), nidra (sleeping habit), and maithuna (sexual habit), to maintain the balance and equanimity of the mind. Especially its guidelines for an intelligently regulated diet and daily routine are, now, accepted techniques for stress management. |
SPIRITUAL BENEFITSVarious advanced ayurvedic treatments were born out of a necessity to keep the mind and body in perfect shapes to pursue the path of self-realization. Each individual is believed to possess undefined measures of creative capability, which, ideally, need to be realized. To achieve this, ayurveda emphasizes that the individual has to experience its oneness with the universe. The balance of tri-doshas and tri-gunas is imperative in this regard, for the individual needs to remain in balance within itself and in harmony outside with the nature. The treatment methods, diet and lifestyle regimen in ayurveda are meticulously planned to heal the body as well as enrich the mind and the soul of each different individual. So that each can improve from their own levels to the higher goal of realizing the full self-potential. It was with ayurveda that the unique longevity and rejuvenating method of rasayana was born for mankind to progress in the path of spirituality. |
Conditions successfully treated with Ayurveda
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