Induruwa Beachside
The ten rooms generously spread over three floors, are quite large, modern and comfortable. All rooms are with private ocean view Balconies. All rooms are twin-bedded, which can be re-designed alternatively to two single beds. Air-conditioning, mini safe, telephone, hot and cold water are standard features.
Ayurveda Health Programme The newly built Ayurveda centre at Aida in Induruwa is quite comprehensive with several treatment rooms. Upon arriving at the Ayurveda centre, the resident Ayurveda doctor will initially conduct an examination and diagnose you. This will be followed by a health programme based on Ayurveda principles exclusively designed to meet your individual requirements taking to account your special needs. You will also be recommended a special diet programme by the doctor.
Some of your treatment will include; Shirodhara (head or face massage with warm herbal oil, or complete body massage), Nasya (intensive de-clogging of the nose sinus area), Herbal baths, Steam baths, Eye baths etc., However, the treatment plan will depend on your diagnosis and consultation type. The medicine provided to you for detoxification of your body, as well as the numerous, herbs and oils are freshly harvested and prepared by the experts at Aida.
Total care for your body, mind and soul! It is believed that proper Ayurveda treatment under qualified Ayurveda doctors will rejuvenate your body back to its natural rhythm and infuse you with renewed energy and vitality. You will also experience relief from the stress and strain, and be able to achieve internal harmony. You will be provided with your very own report of recommended diet and guidelines for good health that you could practice when you return home.



